Amount of Vitamin K (phylloquinone) in Crackers, saltines, low salt (includes oyster, soda, soup)

Baked Products

In 100 g (Grams) of Crackers, saltines, low salt (includes oyster, soda, soup) there is 15.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Crackers, saltines, low salt (includes oyster, soda, soup).

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Crackers, saltines, low salt (includes oyster, soda, soup)

Crackers, saltines, low salt (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines, low salt (includes oyster, soda, soup) are listed below.

Water 4.03 g 4.03%
Energy (calorie) 421 kcal
Energy (joule) 1760 kJ
Protein 9.5 g 9.5%
Total lipid (fat) 8.85 g 8.85%
Ash 3.28 g 3.28%
Carbohydrate, by difference 74.34 g 74.34%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 2.22 g 2.22%
Sucrose 0 g
Glucose (dextrose) 0.23 g 0.23%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 1.69 g 1.69%
Galactose 0.07 g 0.07%
Starch 67.3 g 67.3%
Calcium, Ca 119 mg 0.12%
Iron, Fe 5.13 mg 0.01%
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 111 mg 0.11%

Nutrients in Crackers, saltines, low salt (includes oyster, soda, soup)